Cards for Mindfulness
Packed with inspiration and practical exercises, Cards for Mindfulness is a set of beautifully-designed cards which bring awareness, calm and kindness to wherever you are. Each set comes with 48 cards which have an inspiring phrase or idea on one side and a more detailed exercise related to that phrase on the other.
The cards come in eight categories or styles: Awareness, Joy, Balance, Rest, Kindness In, Kindness Out, Curiosity and Insight. We have also included six blank cards so you can create your own.
The cards can be used in many ways. You can use them as a reminder to be present, placing them around your home or office. You can use them as in inspiration, choosing one a day or one a week as an exercise or intention. You can use them as the basis of your whole mindfulness practice.
Contact us if you are interested in buying multiple sets for discounted pricing.
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